LIVE WELL FITNESS
HEAlth & wellness center

St. Johnsville 

315-717-5637

Located in St. Johnsville, NY, our facility is nestled on rolling farm land. Although our location is in a rural setting, we are 10 minutes or less from the following surrounding areas:
Dolgeville
Little Falls
St. Johnsville
Oppenheim
Salisbury

  • Personal Training

    1:1, or group training options with a certified personal trainer can push you and help you achieve your fitness goals!

  • Gym Membership

    Although we are a private facility, ALL of our members have 24/7 access! Our gym is filled with various weight machines, free weights, cardio machines, and more!

  • Nutrition Services

    Nutrition is arguably the most important aspect of our health. Become empowered and educated by working with one of our certified nutrition coaches.

  • Group Fitness

    Not sure where to begin your journey? Group fitness can offer a great workout! All of our classes are taught and led by certified, friendly, and educated staff.

    To check the class schedule, and sign up page visit the link below!
    Pick time sign up!

  • Massage Therapy

    Whether it is relaxation or therapeutic, massage can be a great way to improve the way you feel!
    Becky Ball provided excellent service in massage therapy. She also offers salt therapy to help reduce stress, promotes respiratory health, and improves skin disorders like eczema and dryness.
    You can contact Becky for an appointment at:
    518-332-7526

  • Chiropractic Services

    Dr. Julia Jaikin has space in our facility, and schedules by appointment only.

    Click this link to schedule an appointment. Dr. Jaikin is currently seeing patients on Saturdays only.

Improving your nutrition, makes a big impact on your overall health! Improve your body composition, energy, and reverse metabolic disease like high cholesterol, pre-diabetes, and obesity.

FAT LOSS -

Navigating your nutrition can be difficult on your own. When it comes to fat loss, it is imperative to have a good nutrition plan in place. This should be one that is sustainable, easy to understand, and supports your goals.

Muscle Growth-

Proper nutrition is imperative to making changes to your body/muscle. With a proper plan, education, and potential supplementation this will make your goals more achievable.