I am the I owner of Live Well Fitness Health & Wellness Center. I work as a Certified Fitness Nutrition Coach, ACE Certified Personal Trainer, and group fitness instructor/creator.
I am also a wife, and mother of two!

I found fitness back in 2017 shortly after the birth of my second child. My journey was initially to lose the unwanted post-baby weight, but I fell in love with resistance training, becoming strong, and learning how to fuel and nourish my body in a healthy way.

I started Live Well Fitness in 2019 out of my one-stall garage. I offered personal training, and created my first group fitness class, “Build & Burn” which is still a popular class offered in our facility. The space was small, but the impact was BIG!

I love getting women excited about resistance training, getting strong, becoming more confident in the gym, and educating them on the correct way to feed and fuel their bodies in a healthy way.

I have done several guest talks at local schools for athletes, and have given public nutrition seminars.

I truly love what I do, and practice what I preach!

The pursuit of my dream wouldn’t be possible without the support of my husband, (and co-owner!) Justin!