Sauna

(ONLY AVAILABLE AT OUR ST JOHNSVILLE LOCATION AT THIS TIME)

Enjoy the benefits of our medical-grade dry sauna!
This two-person unit is an extra add on from our gym memberships. Sauna packages are only available for members at this time.

Experience a true spa-like session in our sauna room! This sauna is equipped with several different lighting options, Bluetooth speakers, and a heater with rocks so you can create steam if you wish. Add Young Living essential oils like lavender, or eucalyptus!

The Sauna room is stocked with clean towels, water, and cool moist face towels.


Dry sauna therapy has been studied and shown to:
-Improve circulation
-Improve cardiovascular health
-Lower Cholesterol
-Help with blood pressure
-Improve lipid profile
-Help with aches and pains associated with arthritis and fibromyalgia

… Or come on in, because it just feels good!

Pricing:

  • Single Session- $15.00

  • Monthly unlimited use- $60

    Couples Pricing:

  • Single Session- $25.00

  • Monthly unlimited- $90

If you have purchased a sauna session or package, you MUST schedule an appointment for use!
Use the QR code below to schedule your session!